Had I not created my whole world, I would certainly have died in other people’s. ― Anaïs Nin
Had I not created my whole world, I would certainly have died in other people’s. ― Anaïs Nin
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It's time to ditch fads, trends and dieting. Learn what your body needs and how it processes food. This book is designed to help you in your food and health journey. Hopefully, you’ll not only love food after reading it, and love yourself even more.
Change Your Relationship With Food
We're teachers and connectors. Learn more about our year round and seasonal, in person classes.
From practitioners to podcasts, subscription services to the best movies. A life list for women over 40.
Articles, podcasts and guides written for women over 40 that focus on food, health and healing.
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Grace, Grit & Wit is the passion project of Seattle, Washington entrepreneur, Macala Wright.
The goal of Grace, Grit & Wit is help women over 40 better understand food and the role it plays in their health.
The books, classes and programs that we offer are designed to help women develop better relationships with food and themselves. We also use horses to help in that process.
If you have a question about anything, send us an email. We'll get right back to you!
