I offer horse-guided coaching (also known as equine-assisted coaching) for women who find themselves at a crossroads in their lives and need to explore who they’ve become –– and who they want to be next. When I say crossroads, maybe that crossroads is:
Wanting to radically overhaul businesses you started but are no longer are in love with.
Scaling a business you started, but doing it in a way that is conducive to how you now live your life.
Or maybe it’s a bit more personal than that; maybe it’s about discovering what’s really important to you and building a life around what you hold dear.
Believe it or not, at some point we’ve all thought:
To be honest, I don’t know her….and, I don’t want to be her!”
It’s okay, somewhere along the way, you may have lost sight of what you originally set out to accomplish, and in that, you lost sight of yourself. And now, you need to figure out where you are, what matters most, and discover how to come home to yourself.
No matter what, you’re looking to make some radical changes...without completely burning down the life you currently live. Through a series of horse guided coaching activities with horses, we will explore who and where you are now, identify what you actually want, and create new ways for you to course correct the path you’re currently on, so you can walk on to a path that better meets your needs. . Together we:
Clarify what you want;
Figure out why you aren’t going after what you want;
Figure out where you’re getting stuck;
Identify things in your life that no longer serves you and work together to get those things gone;
Work on ways of slowly changing behavior or habits that do more harm that good;
Work on ways of getting you out of your head;
Creating soft and respectful ways of asking for what you want or need;
Practice unconventional ways of seeing the world through through a new lens;And pacing these changes to something you can maintain long-term.
In the end, I guarantee that you’ll feel less stressed, more heard, happier and way more conscious about your life.
How do horses help me develop all this?
In the end, working on your goals through non-verbal communication with horses requires presence. Once you’ve achieved it, it naturally translates into all other areas of your life. In the end, you will:
Have a greater senses of self awareness;
Understand how to become full present in all areas of your life;
A better capacity to manage stress and anxiety;
Know if you’re on track or off track with your goals;
Greater alignment with core values and passions;
Reduced blind spots that have the potential to derail progress;
Greater emotional intelligence;
Be able to clearly communicate your needs.
Horses help you own your life and change for the better. Whether you utilize what you work on to become a better leader and communicate with your teams, or if you use them to develop deeper relationships with yourself and improve the personal quality of your family relationships, these beautiful, powerful, intuitive animals can do all that.
Note: You do not ride horses during these sessions. We can explore that at another time if you want to become a horsewoman. All of our work is done on the ground in safe, controlled environments conducive to your needs.