Whole Person Coaching Services Designed For Women Over 40
The two-hourDiscovery Session is designed to help you inspect, evaluate and reflect on ten main areas of life –– environment, spirituality, career/business, romance, health/fitness, social life, family, growth/learning and wealth –– so you can begin to reveal patterns of thought, your personal story themes, potential obstacles and really choose what you want to focus working on.
Each followingIndividual Session consists of a specific focus for the session about what you want to achieve during it. Through mirroring, reflecting and sounding board techniques, in addition to processes and tools to assist, we move toward that goal and end with a take-away or homework.
This pack is for you if you’re new to coaching and need a refresh from previous work. It’s enough time to evaluate your satisfaction with life, choose goals and discover obstacles. You’ll walk away with awareness and tools to be able to continue to move towards your goals on your own. All in all, you’ll get: